3 day juice cleanse – what should you keep in mind?

3 day juice cleanse - what should you keep in mind copy

As we know that juicing is believable to not only help lose weight but also provide the necessary nutrients to survive throughout the day and cleanse your body. A 3 day juice cleanse is popular method for cleansing your body of those nasty toxins and getting a good amount of nutrition to improve your health … Read more3 day juice cleanse – what should you keep in mind?

Tips for fruit smoothies without yogurt

Tips for fruit smoothies without yogurt copy

As I mentioned in the article about the tips for frozen fruit smoothie with yogurt, fruit provides people with various nutrition. Especially, they are very good for the health and the beauty of women. Therefore, smoothies become favorite drinks of many people to increase the fruit consumption level every day. Beside the frozen fruit smoothie … Read moreTips for fruit smoothies without yogurt

Benefits of frozen fruit smoothies with yogurt

Benefits of frozen fruit smoothies with yogurt

Both Fruit and yogurt provides people with essential nutrients in their life. Particularly, fruit with yogurtsmoothies provide significant amounts of folate, fiber, vitamin C and potassium and other nutrients because fruit is generally good source of these nutrients and you often use the edible portions of the fruit. Besides, you can also get calcium and … Read moreBenefits of frozen fruit smoothies with yogurt